Littleton, Co. Licensed Counselor and Certified
Strategic Life Coach
Barbara Riste is a licensed profesional counselor, a nationally accredited counselor and a certified strategic life coach who has been in practice for nearly twenty-five years. She has considerable experience and focuses on helping individuals and families build and sustain healthier ways of being and interacting.
By using an eclectic approach that is customized to the specific needs of the person, couple or family; she embraces the mind-body connection and works with techniques that help integrate and reinforce talk therapy.
People look to therapists for a variety of reasons. Sometimes there is an acute issue and we need guidance from an objective third party to gain clarity; sometimes we feel depressed, anxious, stressed and overwhelmed by life or sometimes we have a crisis in our relationship. No matter why you are seeking help, an objective and experienced third-party can counsel and guide you to find optimal solutions to your challenge.